Cannabis addiction: truth and myths
Do you know what the real relationship between cannabis and addiction is ? In our latest article, we take a look at cannabis addiction anddispel the myths surrounding this controversial topic. We will address the question of whether cannabis is actually addictive and what the facts and scientific knowledge are on the subject.
What is cannabis addiction?
Cannabis dependence is a complex disease characterised by a compulsive need to consume cannabis and difficulties in limiting or controlling use. It is a condition in which an individual has a marked or psychological dependence on cannabis and experiences withdrawal symptoms when use is reduced or discontinued.
The definition of dependence is often based on criteria set out in diagnostic manuals such as the Diagnostic and Statistical Manual of Mental Disorders ( DSM-5) or the International Classification of Diseases ( ICD-11).
- Loss of control over use: The individual has difficulty limiting the amount or frequency of cannabis use.
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Developing tolerance: The individual needs increasingly larger doses of cannabis to achieve the same effect.
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Occurrence of withdrawal symptoms: If an individual uses or stops using cannabis, he/she experiences physical or psychological discomfort.
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Constantly focusing on cannabis: The individual spends a certain amount of time thinking about obtaining and using cannabis.
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Restriction of other activities: The individual stops engaging in activities previously considered important or enjoyable and focuses primarily on cannabis use.
Physical dependence on cannabis is associated with physical symptoms when trying to reduce or stop cannabis use, such as:
- a feeling of restlessness
- insomnia, loss of appetite
- increased irritability
On the other hand, psychological dependence is associated with emotional and psychological factors such as:
- strong craving for cannabis
- dependence on mood
- difficulties in emotional regulation
Distinguishing between physical and psychological cannabis dependence is important, as these forms of dependence may require different approaches to treating and supporting the individual. Physical dependence is often manifested by withdrawal symptoms, whereas psychological dependence focuses more on the mental and emotional dependence on cannabis.
It is important to recognise that cannabis dependence is a complex topic and that individuals may exhibit varying degrees of dependence and a combination of different physical and psychological manifestations. Diagnosis and treatment of cannabis dependence should be carried out by an addiction specialist who can provide appropriate support and treatment.
Truth or myth: Is cannabis addictive?
The truth is that cannabis can be addictive for some individuals. However, most cannabis addictions are very interesting in terms of psychological dependence, which means that the individual has a strong desire or need to use cannabis for its psychological effects but does not show significant physical withdrawal symptoms.
Studies show that frequent cannabis use may increase the likelihood of addiction. This is partly due to the effect of cannabinoids such as THC on the brain and central nervous system. Cannabinoids, which affect receptors in the brain, have been linked to the regulation of mood, memory, motivation and reward. These effects can lead to a strong c raving for cannabis and thus create addictive behaviour.
It is also important to note that the addictiveness of cannabis varies from person to person. Some people may be more susceptible to addiction than others depending on their genetic predispositions, personal factors and the environment in which it is used.
However, it should be stressed that cannabis dependence is not an inevitable consequence of cannabis use. Many people consume cannabis for recreational purposes without developing an addiction. The key factor is the level and frequency of use, individual perceptions, reactions to cannabis and other circumstances.
Myth: Cannabis is a safe plant with no risk of addiction
Although cannabis is often considered a relatively safe plant with no significant risk of addiction, there is evidence to suggest that cannabis dependence can occur. Cannabis contains the psychoactive substance THC, which affects the central nervous system and can cause addictive behaviour in some individuals.
Several factors can influence the risk of cannabis dependence. Genetic predisposition, frequent and long-term use, combination with other drugs and psychological factors such as anxiety or depression can increase the likelihood of addiction.
Scientific studies suggest that cannabis may induce addictive behaviour in some individuals, although the degree of dependence may vary from person to person. Importantly, although many cannabis users do not have addiction problems, for some individuals cannabis dependence can pose a real risk.
Given these facts, it is important that people are informed about the potential risks of cannabis dependenceand have access to objective information. People considering cannabis use should consider their individual factors and consult their health care professional. It is also important to remember that cannabis dependence can have negative effects on an individual's physical and mental health.
Truth: Cannabis dependence is possible, but the prevalence is low
According to studies, cannabis dependence affects about 9% of users. This means that most cannabis users do not exhibit addictive behaviour. Compared to alcohol, where the incidence of addiction is much higher, cannabis appears to be less addictive.
There are also studies that compare cannabis dependence with other factors affecting addiction. For example, a study conducted by the National Institute on Drug Abuse in the United States showed that cannabis dependence is less likely than dependence on alcohol, tobacco, cocaine or opioid substances.
However, it is important to note that although the prevalence of cannabis dependence is lower compared to other substances, there is still some likelihood that some individuals will develop an addiction. It is also important to emphasise that each individual responds to substances individually and may be more prone to developing dependence than others.
It is important that people are informed about the possibilities of cannabis dependence and have access to objective information that will enable them to provide responsible and very potential risks associated with cannabis use.
How to prevent cannabis dependence?
Preventing cannabis dependence is part of responsible and healthy use of the plant. There are several measures and strategies that can help minimize the risk of addiction.
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Awareness and education: It is important to have sufficient knowledge about cannabis, its effects, risks and legal restrictions. Educate yourself about the health effects of cannabis use and consult professionals such as doctors, pharmacists or addiction specialists.
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Setting personal boundaries: Make your personal boundaries about cannabis use clear. Set rules for yourself and respect them. Keep in mind that regular and excessive cannabis use increases the risk of addiction.
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Limit the frequency and amount of use: Try to maintain a healthy and balanced approach to cannabis use. Limit the frequency and amount of use and avoid excessive consumption.
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Communication and social support: Talk about your cannabis use with friends and family. Open communication can create a space for sharing experiences, support and understanding. Keep in mind that friends and family can play a very important role in supporting healthy choices.
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Managing stress and emotions: Learn healthy strategies for coping with stress and emotions that do not involve cannabis use. Finding alternative ways to relax and cope with difficult emotions can help reduce the risk of addiction.
It is important to stress that pre-treating with cannabis is an individual process and each person may have different needs and options. However, it is important to be aware of the risks associated with cannabis use and to make healthy and balanced choices in line with one's personal values and goals.
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This article serves as an informational resource only and is not a substitute for an individual consultation with a professional. It is always important to consult a doctor or specialist before starting any treatment or using medical cannabis.