CBD Oil vs. CBD Tincture: which is better

06. 11. 2023

When looking for a suitable CBD product, you may come across various options, including CBD oil and CBD tincture. Both of these products have many benefits and similar effects, however, there are differences between them that are important to consider when making your choice. In this article, we will look at these differences and offer some useful information to help you choose between CBD oil and CBD tincture.

What is CBD oil?

CBD oil is a product obtained by extracting cannabidiol (CBD) from hemp and then diluting it with a carrier oil, such as olive or hemp oil. It contains a high concentration of CBD and only a minimal amount of the psychoactive substance THC, so it is not intoxicating and is legal in many countries. CBD oil is often used to induce mental well-being. Its effects can include reducing stress, anxiety and pain, promoting sleep and relieving inflammation. It can be taken orally, added to food or applied topically to the skin.

Methods of application and dosage of CBD oil

There are several ways to apply CBD oil, and the size of the dose depends on individual needs and preferences. The following are common methods of application:

Sublingual administration: the oil is applied drop by drop under the tongue. This method allows for rapid absorption directly into the bloodstream.
Mixing with food or drinks: The oil can be added to food or drinks. CBD absorption is slower with this method of application because it must pass through the digestive tract.
Topical application: the oil is applied directly to the skin on the affected area, such as joints or muscles. This method is often used for targeted relief of pain or inflammation.

The size of the dose of CBD oil depends on various factors such as the concentration of the oil, individual preference, and the purpose of use. It is recommended to start with a lower dose and gradually increase it according to the body's need and response. It is also advisable to consult a doctor for the exact dosage depending on the health condition.

Benefits of CBD oil

Ability to naturally reduce stress, anxiety and tension.
Potential effects against pain and inflammation.
Promoting quality sleep and relaxation.
Possible use as an adjunctive medicine in the treatment of epilepsy.

Disadvantages of CBD oil

Individual body reactions may vary.
Possible side effects such as drowsiness, dry mouth or change in taste.
Need for individual dosing and experimentation to achieve optimal results.
Quality and effectiveness may vary between manufacturers.
Regulatory restrictions in some countries and states.

What is CBD tincture?

A CBD tincture is a product that contains cannabidiol (CBD) extract dissolved in alcohol, glycerol or other carrier. Tinctures have a high concentration of CBD and are often made using extraction methods that preserve a wide range of cannabinoids and terpenes. CBD tinctures are often applied sublingually, i.e. under the tongue, to improve absorption. Dosing is usually done with a pipette or dropper. Tinctures are also suitable for those who prefer carriers other than oils. They are popular for their simplicity and accuracy of dosage.

Methods of application and dosage of CBD tincture

There are several ways to apply CBD tincture and the size of the dose depends on individual needs and preferences. Below are common methods of application and dosage of CBD tincture:

Sublingual administration: the tincture is applied under the tongue. This method allows for rapid absorption of CBD directly into the bloodstream.
Mixing with food or drinks: The tincture can be added to food or drinks. In this method of administration, the absorption of CBD is slower as it has to pass through the digestive tract.
Topical application: The tincture can be applied directly to the skin in the affected area, such as joints or muscles. This method is often used for targeted relief of pain or inflammation.

The dosage of CBD tincture depends on the concentration of CBD in the product and individual preference. It is usually recommended to start with a lower dose and gradually increase it. Manufacturers often provide information about the recommended dosage on the label. It is advisable to consult a physician to determine the exact dosage based on the user's medical condition.

Benefits of CBD tincture

Rapid absorption: CBD tincture is quickly absorbed through application under the tongue, allowing for immediate onset of effects.
Precise dosing: a dropper or pipette allows easy and precise dosing of the CBD tincture.
Versatility: CBD tinctures can be taken sublingually, mixed with food or applied topically to the skin.
Broad spectrum of cannabinoids: Tinctures often contain a broad spectrum ofcannabinoids and terpenes, which can enhance the effects due to the 'additive effect'.

Disadvantages of CBD tincture

Taste and smell: Some people may find the taste of the tincture off-putting, especially if it contains alcohol or astringents.
Individual reactions: Each individual may react differently to CBD tincture, so experimentation with dosage is necessary.
Alcohol base: if the tincture contains alcohol as a carrier substance, this may pose a problem for people with alcohol sensitivities or alcohol-related restrictions.

Differences between CBD oil and CBD tincture

Composition: the base of CBD oil is mainly a carrier oil (e.g. olive, hemp), whereas CBD tincture contains CBD extract dissolved in alcohol, glycerol or another carrier.
CBD oilis often applied sublingually (under the tongue) or added to food or drinks. CBD tincture ismost often applied sublingually and is therefore quickly absorbed into the bloodstream.
Absorption: CBD oil may be absorbed more slowly due to its carrier oil content, whereas CBD tincture is absorbed more quickly due to its alcohol or glycerol content.
CBD concentration and potency: CBD oil may have a higher concentration of CBD and other cannabinoids, while tinctures are often made in different concentrations and contain other natural ingredients.
Flavour: CBD oil has a distinct herbal taste that many people describe as bitter. CBD tinctures, on the other hand, can be more pronounced and pungent in taste due to their alcohol content.

CBD oil vs. CBD tincture.

When choosing between CBD oil and CBD tincture, it is important to consider several factors:

Method of application: consider which method of application is best for you. If you prefer sublingual application (under the tongue), which allows for quick absorption, a CBD tincture may be more suitable for you. If you don't mind applying the oil to food or drinks, CBD oil may be a good choice for you.

Preferred carrier: decide whether you prefer an oil carrier, such as olive or hemp oil, which are common for CBD oil, or an alcohol or glycerol carrier, which are typical for CBD tinctures.

Concentration and dosage. CBD oil often offers higher concentrations and may be easier to dose accurately with a pipette. CBD tinctures are often available in a variety of concentrationsto allow for flexibility in dosing.

Personal preference: take into account your own preferences for taste, aroma and added flavours. CBD oil and tinctures have different properties in this regard, so you can choose one or the other depending on your preference.