Cannabis seed has many forms

Although it is becoming increasingly popular now and has become a focus of interest, its history began in earlier times. Our ancestors cooked mash seeds and soups from cannabis seeds . In addition to these foods, they also obtained oil from seeds by hammering or pressing. However, not all his positives were appreciated for a long time.

gray-brown seeds, about 4-6 mm in size, with a fibrous skin and an oily core are the perfect source of nutrients for humans. It has a beneficial effect on the human body.

What is contained in hemp seed:

• vitamins A, B1, B2, B6, C, E
• carbohydrates in the form of fiber
• minerals (calcium, magnesium, phosphorus, iron, sodium, potassium, iodine, chromium, zinc, ... etc)
• omega-3 essential fatty acids, linolenic and omega-6 linoleic 1: 3, omega-6 gamma linoleic
• proteins (edestin, albumin)
• water
• chlorophyll, lecithin, phytin, cannabidiolic acid
• ash

What does it do for us:

Vitamin A - necessary for the formation of rhodopsin, good for growth, development, quality and functionality of mucous membranes, bones and hematopoiesis, antioxidant effects

Vitamin C - antioxidant effects, participates in the formation of collagen, adrenal hormones, bile acid metabolism. It protects the organism from heavy metals

Vitamin D - affects the functioning of the nervous system, the formation and growth of new cells, the immune system

Vitamin E - works against blood clotting, restores capillary impermeability, improves oxygen utilization

B3 (niacin) - required for energy release from food, lowers blood cholesterol

B2 (riboflavin) - improves skin, eye and heart function, influences on carbohydrate and amino acid metabolism

Magnesium - important for the proper functioning of muscles and nerves, for releasing energy from glucose, for proper bone structure, for depression, for improving tooth health

Sodium - participates in nerve transmission

Calcium - for the growth of bones and teeth.

Hemp seed contains 8 essential fatty acids . It is these acids that your body does notHe preaches to produce himself and therefore needs to be supplied to work properly. Essential Fatty Acids (EMKs) help in inflammation, reduce the possibility of a cardiac event, are used to treat cancer, heart and vascular diseases, glandular stinging, gallstones, kidney degeneration, dry skin, strengthen the immune system, help fight acne and suppress menstrual problems.

Fiber helps digestion, recommends diets, reduces cholesterol and thus heart and blood vessels, removes harmful substances from the body.

Proteins in the form of edestine and albumin are easily digested unlike animal proteins. Edestin is one of the most important ingredients in the treatment of tuberculosis.

Hemp Seed Processing:

• peeling
• pressing

Peeled seeds are used for salads, sauces, pastries, muesli. We can also mix them with water to get excellent milk full of nutrients.

By pressing, we get oil that has a characteristic green color and hazel taste. Because it is cold pressed, it retains important substances and is therefore one of the best vegetable oils. It is used in cold dishes such as spreads, marinades, salads, etc. Its processing temperature should not exceed 60 ° C.

Use:

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