What are the benefits of CBD oil for vegan sportsmen?

  • What are the benefits of CBD oil for vegan sportsmen?

Athletes who prefer plant foods may have problems supplementing certain nutrients that can only be obtained from meat. But CBD oil offers everything they need for their health.

To begin with, CBD cannot be found in drug tests (if less than 0.3% THC) - making it ideal for athletes. The biggest benefit of CBD is its ability to heal the body after a hard workout.

What does CBD Oil offer to athletes?

Here are some interesting reasons why passionate sports lovers would like to try CBD oil:

Relieves pain
Conventional workouts almost always lead to muscle pain. Therefore, care should be taken to quickly recover tired muscles. Research confirms that CBD uses an endocannabinoid system to provide pain relief, reduce inflammation and improve performance.

Increases endurance
Many studies are currently focusing on the possibility of using CBD as an exciter, especially before competitions. CBD reduces anxiety, PTSD symptoms and other similar disorders. The same effect can be applied to athletes to increase their performance.

It is the perfect substitute for prescription drugs
Prescription drugs can cause many side effects, such as hormonal fluctuations. CBD takes care of hormonal balance including lowering cortisol levels - this is very important as cortisol slows muscle development.

Why do vegan athletes use CBD?

If you are an athlete, you certainly know how important a diet is. That's why many athletes have a vegan diet. CBD oil can boast the following treasures that will be appreciated not only by vegans or vegetarians:

Perfect dose of omega-3s (including omega-6 fatty acids) in a 1: 3 ratio
These acids are good for maintaining a healthy heart and blood pressure and, in addition, strengthen the immune system.

Protein source
Hemp contains all 20 amino acids.

B-complex (vitamin B6, B12, B2, niacin and vitamin B1)
Vegans find it hard to “get” all these vitamins, so CBD oil plays a big role for them.

High iron content
People who only feed on plant foods also need a non-animal source of iron. But if you don't want to take supplements, then CBD oil or other CBD products is the ideal choice.

Being a powerful antioxidant, CBD helps the body replenish vitamin C, vitamin E, flavonoids, and other toxin-fighting agents.

CBD for athletes

There is one great thing about CBD - it can be taken in any form, so in the form of a powder, food supplement, oil or other snacks. Some people prefer swallowing pills, while others prefer a lotion to smear tired muscles.

Author of the article: Areyo Dadar
Article source: https://www.healtheuropa.eu
Photo Source: https://pixabay.com (by Wokandapix, Free-Photos)